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Cycle of gatherings "Living well to feel better" (30/10/2018)

Last week took place the first meeting-gathering organized from the municipal center of Social Services around the theme 'Live well to feel better'.

Since the council has scheduled a cycle of five lectures on alternate Tuesdays at 16:30 in the auditorium of the center of the park of La Cubana "in which we will learn to listen to ourselves, to enjoy life, to value what we have, what we are, to share ... ", points out Councilor Nani Navarro.

The meetings go hand in hand with Lola, a psychologist from the municipal home help service.

The topic dealt with last Tuesday 23 'I want to feel good, I want to know myself and to know me' was attended by thirteen women and concluded with the following ideas:

- Life are moments and we have good and bad moments.

- Living in the past leads us to something that does not return and that is no longer.

- It is more interesting to live today, to live what we have here and now.

- We decide what we think, we just have to train and practice to get it.

We can control our thinking.

And of this we will talk more in depth in another cafe.

- To think about oneself and our desires is not selfishness, it is necessary to live, because I EXIST ALLOW ME TO LIVE.




Next Tuesday, November 6, the next meeting will take place with the theme 'Making decisions, why does it cost me so much?'

to which all those of the municipality that want to participate are invited.

Source: Ayuntamiento de Alhama de Murcia

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