Portal de Alhama de Murcia
www.portaldealhama.com
A total of 25 people met on Tuesday at the center for elderly people, within the framework of the project for the prevention and promotion of personal autonomy developed by Social Services in collaboration with Tunstall Televida - the company providing the Telecare service - for talk about grief.
Understood as the state that results from an important loss, good material (layoffs, ruins ...), death of loved ones, sentimental (love, friendships, relationships, family ...) and / or life (retirement, life cycles ...)
The duel has four well-defined stages and users have been able to review each of them and share important moments of life:
1. Emotional shock, impact, or denial.
It can last from days to weeks and the sensation is of daze, confusion and even to think that the loss is not real.
2. Rage, frustration, disbelief or guilt.
It can last from a week to a few months.
In it it is normal to feel very angry against someone or ourselves.
3. Disorganization, despair, negotiation or sadness.
It can last from 1 to 2 years.
4. Acceptance, restructuring and reorganization of life.
Source: Ayuntamiento de Alhama de Murcia
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