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The City Council of Alhama de Murcia, through its Department of Sports, presented the "Sports Activity Program" and "Program of Water Activities" for next year 2014/15 that will begin next October.

Councillor for Sports, Lola Canovas, has been commissioned to present both sports programs.

The registration period for sports activities for adults over 16 years began on September 15 and can be performed on the Sports Council which is based on the premises of the Cover Pool.

All these sports have been very successful since during the first week of enrollment have nearly completed many courses offered, although there are still places.

Among the most innovative sports highlights "Zumba" aerobics exercises to improve flexibility and fitness, along with music by Latin rhythms.

Another of the most popular courses are "aerobics" and "pilates", "the latter, due to its high demand, has been programmed in three different courses", as explained by Lola Canovas.

The other courses offered by the Sports Council are "body fitness", "boxing fitness", "fitness training", "gerontogimnasia" and "ballroom dancing."

The mayor of Sports has clarified that "tried to change as little as possible times from last year in order to cause the least possible harm to users."

Lola has also presented Canovas programming aquatic activities Indoor Pool 2014/15 for this course registration period which began on September.

The swimming program courses ranging from one to three days a week are aimed at a wide audience ranging from babies from 4 months to over 60 years.

The swimming program for both beginners and advanced, will be held in the mornings and afternoons.

Within aquatic activities programmed in this new course is also a program of aquatic exercise for seniors, aerobics and aquafit-hidrorider (water bike).

Finally, the Department of Sports also offer an aquatic health program for older therapeutic exercise, swimming focused on improving different types of injuries, including back pain, exercise fibro-specific health and swimming for pregnant.

Lola Canovas noted that the slight increases in the prices of the various activities should, as every year, the CPI increase.

Source: Ayuntamiento de Alhama de Murcia